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Pineapple Turmeric Anti-inflammatory smoothie

Pineapple Turmeric Anti-Inflammatory Smoothie


  • Author: Kailey
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 1x

Description

This isn’t your average green smoothie! Thanks to the fresh fruit and pineapple it has a sweet tropical flavor with a subtle warming kick from the ginger and turmeric  – so unique and refreshing! This smoothie is also packed with anti-inflammatory goodness from the turmeric to the chia seeds to the pineapple.


Scale

Ingredients


Instructions

  1. Peel ginger and remove the cores, stems, and seeds from the apple, pear, and pineapple
  2. Add spinach and almond milk to the blender and blend until well combined
  3. Add the remaining ingredients and blend to desired consistency
  4. Enjoy!

Notes

  1. Use at least 1 frozen fruit or a handful of ice for a creamy and cold smoothie
  2. I use a protein brand called Gainful. They create a personalized protein blend for your specific needs whether that’s weight loss, muscle gain, recovery or more. They also cater to a variety of dietary needs like vegan, gluten-free, keto, and various allergies. You can find out which protein blend is the perfect fit for you by taking the protein quiz!
  • Category: Smoothie

Keywords: Anti-inflammatory smoothie, Turmeric smoothie