The goal here at Living Fresh Daily is to be your number one resource on your health journey. We provide high quality recipes along with the latest science-based nutrition information to help you stay informed and inspired.
Our philosophy to dieting is simple: when food is fresh, delicious, and easy to make, then eating healthy becomes a habit.
My name is Kailey, the author here at Living Fresh Daily. I started this blog to share my love of fresh, colorful foods with the world. Green smoothies and cold pressed juices are my weakness.
I’ve found happiness in my health and I’m here to help you find it too! After all, a healthy body equals a happy mind. So cheers to your health!